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Natali Scott

Natali Scott

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About Natali Scott

HOW SUDOKU AFFECTS THE BRAIN

Physical exercise is undoubtedly very important for the human body. But it is equally important to exercise your mind. And Sudoku will help you with this - it is one of the most popular number games that we can play every day. It has a beneficial effect on brain function. What exactly is its positive impact? Here are the amazing benefits of Sudoku.

Improves our memory

Memory and logic work side by side when you play Sudoku. How does this happen? Everything is very simple! We use our memory to memorize numbers when we use logic to think about the next empty cell.

Stimulates our mental activity

The game allows you to practice your logical thinking as you solve the puzzle and eventually improve a range of number skills.

Reduces the risk of developing Alzheimer's disease

This is facilitated by the fact that thanks to the game, brain activity is preserved.

Learn to do things quickly

Sudoku is not only a very interesting game, but also helps to develop a sense of time. You will learn to make decisions and take certain actions much faster and with less hesitation.

Increases the power of concentration

Sudoku requires strategic thinking and creative problem solving from players. As soon as you stop playing in the middle of the game, you have to start the whole thought process again, which helps to develop the power of concentration and the ability to reorient skills.

Lets you feel happy

Sudoku gives you a sense of accomplishment and a small victory after you solve a puzzle, especially if it was difficult. By playing Sudoku more often, you can solve the puzzle faster and eventually progress to a harder level. Exercise your mind and you will become happier and smarter. Take some time to play Sudoku daily!

More about rules:

https://sudokuhit.com/ru/kak-igrat/metod-ryba-mech/
https://sudokuhit.com/ru/kak-igrat/skrytye-pary-v-sudoku/

Below are printable materials for children, with pictures.

Develop for health!

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