Difference Between Title Block and Border File

Just a quick one.

The MS help always makes reference to a Border file when searching for anything to do with sheets.

I wanted to ask is there a difference between a Border File and Title Block?

Is it normal practise to have a separate border file and title block?

The reason why I ask is because I have created a Title Block in a 2D design dgn file but I have create the title block so that the border is part of the title block itself - Seems to do the job for me?

Any thoughts?

Thanks